<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Canicross on Mud and Paws</title><link>https://mudandpaws.co.uk/categories/canicross/</link><description>Recent content in Canicross on Mud and Paws</description><generator>Hugo</generator><language>en-gb</language><atom:link href="https://mudandpaws.co.uk/categories/canicross/index.xml" rel="self" type="application/rss+xml"/><item><title>How to Choose the Right Canicross Harness for Your Dog (Fit Their Shape, Not Just Their Size)</title><link>https://mudandpaws.co.uk/blog/how-to-choose-the-right-canicross-harness-for-your-dog-fit-their-shape-not-just-their-size/</link><pubDate>Tue, 09 Jun 2026 15:00:14 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/how-to-choose-the-right-canicross-harness-for-your-dog-fit-their-shape-not-just-their-size/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Running With Your Dog in Hot Weather: Safe Temperatures</title><link>https://mudandpaws.co.uk/blog/running-dog-hot-weather-safe-temperatures/</link><pubDate>Mon, 08 Jun 2026 19:58:32 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/running-dog-hot-weather-safe-temperatures/</guid><description>&lt;p&gt;The moment the UK sun pushes the thermometer past 20 °C, taking the dog for a run shifts from a healthy habit to a genuine risk. Pavements heat up like frying pans, and heatstroke can set in before you even realise your dog is struggling. Here’s exactly how to judge when it’s safe to run, and when you need to leave the harness at home.&lt;/p&gt;</description></item><item><title>How Much Water Does Your Dog Need on a Trail Run?</title><link>https://mudandpaws.co.uk/blog/dog-hydration-trail-much-water/</link><pubDate>Mon, 08 Jun 2026 18:34:46 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/dog-hydration-trail-much-water/</guid><description>&lt;p&gt;Most runners obsess over their own hydration on the trail, assuming their dog will just drink when thirsty. The reality is, dogs often push through until they&amp;rsquo;re already dangerously dehydrated. Figuring out how much water to carry for canicross or a long hike isn&amp;rsquo;t a guessing game—it comes down to a simple calculation based on weight, temperature, and effort.&lt;/p&gt;</description></item><item><title>Should My Dog Wear Boots on the Trail?</title><link>https://mudandpaws.co.uk/blog/should-my-dog-wear-boots-trail/</link><pubDate>Mon, 08 Jun 2026 18:22:01 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/should-my-dog-wear-boots-trail/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Best Dog Cooling Vests UK for Summer Trails</title><link>https://mudandpaws.co.uk/blog/best-dog-cooling-vest-uk-summer-trails/</link><pubDate>Mon, 08 Jun 2026 18:11:52 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/best-dog-cooling-vest-uk-summer-trails/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Dog Backpacks UK: How to Size and Load Them Safely</title><link>https://mudandpaws.co.uk/blog/dog-backpacks-uk-size-load-them-safely/</link><pubDate>Mon, 08 Jun 2026 17:57:36 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/dog-backpacks-uk-size-load-them-safely/</guid><description>&lt;p&gt;Sticking a bulky rucksack on your dog sounds like a brilliant way to share the load on a hike, until the pack slips and they end up with a nasty friction burn. A poorly fitted or overloaded dog backpack does far more harm than good. Getting it right comes down to measuring the chest properly, picking the right style for your dog&amp;rsquo;s build, and strictly capping the weight at 10% of their body mass.&lt;/p&gt;</description></item><item><title>What to Pack for a UK Dog Walk (The Mud &amp; Paws Checklist)</title><link>https://mudandpaws.co.uk/blog/essential-dog-trail-gear-uk-pack/</link><pubDate>Mon, 08 Jun 2026 17:46:27 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/essential-dog-trail-gear-uk-pack/</guid><description>&lt;p&gt;Heading out on a UK trail with your dog means preparing for four seasons in a single afternoon. Between sudden Peak District downpours, boggy paths, and strict livestock rules, packing the right gear is the difference between a brilliant weekend and a miserable, muddy rescue mission. This checklist strips away the guesswork, giving you a practical packing plan that covers rain, mud, and trail safety, so you can focus on the walk instead of worrying about what you forgot.&lt;/p&gt;</description></item><item><title>Is My Dog Built for Bikejoring? Size and Drive Requirements</title><link>https://mudandpaws.co.uk/blog/my-dog-built-bikejoring-size-drive-requirements/</link><pubDate>Mon, 08 Jun 2026 17:38:37 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/my-dog-built-bikejoring-size-drive-requirements/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Bikejoring vs Canicross vs Scootering: Which Dog Sport Suits You?</title><link>https://mudandpaws.co.uk/blog/bikejoring-vs-canicross-vs-scootering-which-dog-sport-suits/</link><pubDate>Mon, 08 Jun 2026 17:25:43 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/bikejoring-vs-canicross-vs-scootering-which-dog-sport-suits/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Best Bikes for Bikejoring (And What to Avoid)</title><link>https://mudandpaws.co.uk/blog/best-bikes-bikejoring-avoid/</link><pubDate>Mon, 08 Jun 2026 17:14:10 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/best-bikes-bikejoring-avoid/</guid><description>&lt;p&gt;The moment a 30 kg dog pulls at speed, a standard road bike becomes a liability — the front wheel lifts, rim brakes lose their grip on wet tarmac, and the geometry that’s perfect for commuting is exactly wrong for this sport. Here is what actually works for UK bikejoring, what to avoid, and how to stay legal on shared trails.&lt;/p&gt;</description></item><item><title>How to Set Up Bikejoring Gear (Without the Antenna Tangle)</title><link>https://mudandpaws.co.uk/blog/bikejoring-gear-explained-antenna-line-harness/</link><pubDate>Mon, 08 Jun 2026 17:00:09 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/bikejoring-gear-explained-antenna-line-harness/</guid><description>&lt;p&gt;Getting the towline wrapped around your front wheel and skidding to a halt in the mud is the fastest way to ruin a ride. The antenna tangle is the most common reason UK riders bail on bikejoring before their first proper run. Setting up your bike and dog safely comes down to getting three things right: mounting the antenna so it doesn&amp;rsquo;t snag, choosing a harness that won&amp;rsquo;t rub, and picking the right line length for the trails you ride.&lt;/p&gt;</description></item><item><title>What Is Bikejoring? A UK Beginner's Guide</title><link>https://mudandpaws.co.uk/blog/bikejoring-uk-beginners-guide/</link><pubDate>Mon, 08 Jun 2026 16:46:24 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/bikejoring-uk-beginners-guide/</guid><description>&lt;p&gt;Bikejoring is canicross on wheels. Your dog runs out in front in a pulling harness, a bungee line runs back to your bike, and you pedal, brake and steer while the dog provides much of the power. It&amp;rsquo;s fast, it&amp;rsquo;s a brilliant outlet for high-energy dogs, and it goes wrong quickly if the dog doesn&amp;rsquo;t stop or turn when you ask.&lt;/p&gt;</description></item><item><title>My Dog Won't Pull on Runs: Troubleshooting Canicross</title><link>https://mudandpaws.co.uk/blog/my-dog-wont-pull-runs-troubleshooting-canicross/</link><pubDate>Mon, 08 Jun 2026 16:33:05 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/my-dog-wont-pull-runs-troubleshooting-canicross/</guid><description>&lt;p&gt;You&amp;rsquo;ve spent decent money on a Canicross setup, hit the trail, and your dog is just trotting next to you. The whole point of the sport feels lost. A &amp;ldquo;dead-dog&amp;rdquo; run usually comes down to three specific issues: the harness setup, the dog&amp;rsquo;s natural drive, or the terrain you&amp;rsquo;re running on. Fix these, and the pull will follow.&lt;/p&gt;</description></item><item><title>How to Teach Canicross Commands at Running Speed</title><link>https://mudandpaws.co.uk/blog/teaching-canicross-commands-left-right-steady/</link><pubDate>Mon, 08 Jun 2026 16:20:05 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/teaching-canicross-commands-left-right-steady/</guid><description>&lt;p&gt;The calm, obedient walk you trained goes out the window the second you clip on a canicross belt and pick up the pace. That harness shift tells your dog it&amp;rsquo;s time to work, which can turn them into a freight train pulling toward the nearest distraction. Getting that controlled chaos comes down to mastering four commands at speed: &amp;ldquo;Steady&amp;rdquo;, &amp;ldquo;Left&amp;rdquo;, &amp;ldquo;Right&amp;rdquo;, and &amp;ldquo;On-By&amp;rdquo;.&lt;/p&gt;</description></item><item><title>How to Run With a Dog That Pulls (Without Getting Dragged)</title><link>https://mudandpaws.co.uk/blog/run-dog-pulls/</link><pubDate>Mon, 08 Jun 2026 16:04:27 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/run-dog-pulls/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>When Can a Puppy Start Running? Safe Ages and Growth Plates</title><link>https://mudandpaws.co.uk/blog/when-puppy-start-running-safe-ages-growth-plates/</link><pubDate>Mon, 08 Jun 2026 15:54:49 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/when-puppy-start-running-safe-ages-growth-plates/</guid><description>&lt;p&gt;The blanket rule is to wait until your puppy is 12 months old before you start running. The reality is far messier. Growth plates—the soft cartilage at the ends of young bones—close at completely different ages depending on the breed&amp;rsquo;s adult size. Treat a Jack Russell the same as a Rottweiler, and you risk either wasting months of good conditioning time or causing permanent joint damage before they&amp;rsquo;re fully grown.&lt;/p&gt;</description></item><item><title>How to Start Running With Your Dog: A Safe First Month (UK)</title><link>https://mudandpaws.co.uk/blog/start-running-dog-right-way/</link><pubDate>Mon, 08 Jun 2026 15:42:34 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/start-running-dog-right-way/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Canicross Gear: What to Wear in the UK (Safety &amp; Comfort)</title><link>https://mudandpaws.co.uk/blog/wear-canicross-uk/</link><pubDate>Mon, 08 Jun 2026 15:30:34 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/wear-canicross-uk/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Canicross Belt Riding Up? 5 Fixes for a Secure Fit</title><link>https://mudandpaws.co.uk/blog/canicross-belt-riding-up-fit-setup-fixes/</link><pubDate>Mon, 08 Jun 2026 15:21:29 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-belt-riding-up-fit-setup-fixes/</guid><description>&lt;p&gt;A canicross belt that rides up to your ribs mid-run is the sort of nuisance that turns a solid outing into a scramble for safety. The good news is, it rarely means your dog is misbehaving—it usually comes down to a biomechanical mismatch and a few simple setup errors you can sort out in under ten minutes.&lt;/p&gt;</description></item><item><title>Are Canicross Starter Sets Worth Buying?</title><link>https://mudandpaws.co.uk/blog/canicross-starter-sets-worth-buying/</link><pubDate>Mon, 08 Jun 2026 15:11:49 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-starter-sets-worth-buying/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Canicross Bungee Lines: How Long Should You Run?</title><link>https://mudandpaws.co.uk/blog/choosing-canicross-bungee-line-stretch-length-explained/</link><pubDate>Mon, 08 Jun 2026 15:01:11 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/choosing-canicross-bungee-line-stretch-length-explained/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>How to Wear a Canicross Belt for Zero Back Pain</title><link>https://mudandpaws.co.uk/blog/canicross-belt-guide-waist-vs-hip-back-support/</link><pubDate>Mon, 08 Jun 2026 14:50:02 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-belt-guide-waist-vs-hip-back-support/</guid><description>&lt;p&gt;If you come back from canicross with an aching lower back or sore ribs, the belt is almost certainly sitting too high. A canicross belt belongs on your hips, not round your waist. Your pelvis can take a dog&amp;rsquo;s pull; the soft middle of your back can&amp;rsquo;t.&lt;/p&gt;</description></item><item><title>Can I Run With My Dog in the UK? (The Legal &amp; Etiquette Guide)</title><link>https://mudandpaws.co.uk/blog/canicross-etiquette-where-legally-run-dog-uk/</link><pubDate>Mon, 08 Jun 2026 14:40:51 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-etiquette-where-legally-run-dog-uk/</guid><description>&lt;p&gt;Figuring out where you can legally run with your dog in the UK is a bit of a minefield. The anxiety of trespassing or getting a nasty stare from a landowner is enough to put many off canicross entirely. The rules aren&amp;rsquo;t uniform—they depend entirely on whether you are in England, Wales, or Scotland. Knowing the difference between a footpath and open access land is what keeps you on the right side of the law and in the good books of other trail users.&lt;/p&gt;</description></item><item><title>Is My Dog Suited to Canicross? Age &amp; Temperament Check</title><link>https://mudandpaws.co.uk/blog/my-dog-suited-canicross-age-temperament/</link><pubDate>Mon, 08 Jun 2026 14:29:32 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/my-dog-suited-canicross-age-temperament/</guid><description>&lt;p&gt;Before you strap a pulling harness to your dog and hit the trails, you need to know if they are actually built for canicross. This isn&amp;rsquo;t just a muddy jog with your pet; it&amp;rsquo;s a high-impact pulling sport that places serious, sustained stress on joints, cardiovascular systems, and mental focus. Getting the suitability check wrong can lead to long-term injuries, especially in young or heavy-set dogs. Here’s how to audit your dog&amp;rsquo;s age, fitness, and temperament so you know exactly where you stand.&lt;/p&gt;</description></item><item><title>Canicross Events UK: Finding Races and Runs</title><link>https://mudandpaws.co.uk/blog/canicross-events-uk-finding-races-runs/</link><pubDate>Mon, 08 Jun 2026 14:16:13 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-events-uk-finding-races-runs/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Canicross Kit for Beginners: What You Actually Need</title><link>https://mudandpaws.co.uk/blog/canicross-kit-beginners-actually-need/</link><pubDate>Mon, 08 Jun 2026 14:08:17 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/canicross-kit-beginners-actually-need/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>How to Start Canicross: A UK Couch-to-Trail Roadmap</title><link>https://mudandpaws.co.uk/blog/start-canicross-uk-beginners-guide/</link><pubDate>Mon, 08 Jun 2026 13:59:17 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/start-canicross-uk-beginners-guide/</guid><description>&lt;p&gt;&lt;em&gt;As an Amazon Associate we earn from qualifying purchases. This page contains affiliate links — if you buy through them, we earn a small commission at no extra cost to you.&lt;/em&gt;&lt;/p&gt;</description></item><item><title>Canicross Belt Guide: Questions Answered</title><link>https://mudandpaws.co.uk/blog/qa-hub-canicross-belt-guide-waist-vs-hip-back-support/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/qa-hub-canicross-belt-guide-waist-vs-hip-back-support/</guid><description>&lt;p&gt;Skip the long read: here are quick, straight answers to the questions UK beginners most often ask about canicross belt guide, with links through to the full guides.&lt;/p&gt;
&lt;h3 id="why-does-my-canicross-belt-keep-riding-up-my-ribs"&gt;Why does my canicross belt keep riding up my ribs?&lt;/h3&gt;
&lt;p&gt;A belt rides up because forward-leaning running mechanics combine with a loose waist strap to create an upward pivot. If the belt sits at waist level rather than low on the hips, the pulling force of the dog acts as a lever, lifting the belt towards your sternum with every stride. Gravity pulls the belt’s centre of mass upward along your torso when you lean forward, and loose webbing on sweaty skin allows it to inch higher with every step. Full details in our guide to Canicross Belt Riding Up? Fit and Setup Fixes.&lt;/p&gt;</description></item><item><title>Essential Dog Trail Gear: Questions Answered</title><link>https://mudandpaws.co.uk/blog/qa-hub-essential-dog-trail-gear-uk-pack/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/qa-hub-essential-dog-trail-gear-uk-pack/</guid><description>&lt;p&gt;New to essential dog trail gear? These are the questions that come up most, answered directly — follow the links if you want the full picture.&lt;/p&gt;
&lt;h3 id="do-i-really-need-to-buy-dog-boots-for-a-walk-in-the-uk"&gt;Do I really need to buy dog boots for a walk in the UK?&lt;/h3&gt;
&lt;p&gt;Most dogs in the UK don&amp;rsquo;t need them for standard walks on soft grass or well-kept footpaths, as the grit on the South Downs, sharp stones in the Lake District, and occasional sheep droppings on boggy paths can all turn a pleasant walk into a paw-damage nightmare. Boots are usually overkill unless you are running on hot summer tarmac, navigating sharp scree, or protecting an existing injury. Dogs Trust advises testing the tarmac with your own hand—if it&amp;rsquo;s too hot to hold your hand against it for five seconds, it&amp;rsquo;s too hot for their paws. Full details in our guide to Should My Dog Wear Boots on the Trail? (/should-my-dog-wear-boots-trail/).&lt;/p&gt;</description></item><item><title>How to Start Canicross: Questions Answered</title><link>https://mudandpaws.co.uk/blog/qa-hub-start-canicross-uk-beginners-guide/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/qa-hub-start-canicross-uk-beginners-guide/</guid><description>&lt;p&gt;A quick-reference page: straight answers to the most common questions about how to start canicross, each one linked to a complete guide.&lt;/p&gt;



&lt;link rel="preconnect" href="https://fonts.googleapis.com"&gt;
&lt;link rel="preconnect" href="https://fonts.gstatic.com" crossorigin&gt;
&lt;link href="https://fonts.googleapis.com/css2?family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600&amp;family=Inter:wght@400;500;600&amp;display=swap" rel="stylesheet"&gt;
&lt;link rel="stylesheet" href="https://mudandpaws.co.uk/tools/chassis.css"&gt;
&lt;script defer src="https://mudandpaws.co.uk/tools/chassis.js"&gt;&lt;/script&gt;


&lt;script defer src="https://mudandpaws.co.uk/tools/config/tool-qa-hub-start-canicross-uk-beginners-guide.js"&gt;&lt;/script&gt;
&lt;div class="ct" data-ct-tool="tool-qa-hub-start-canicross-uk-beginners-guide"&gt;&lt;/div&gt;

&lt;h3 id="do-i-need-a-vet-check-before-i-start-canicross"&gt;Do I need a vet check before I start canicross?&lt;/h3&gt;
&lt;p&gt;A vet sign-off is non-negotiable for this sport. The Royal Kennel Club flags hip dysplasia and soft-tissue injuries as common show-stoppers, especially for high-drive breeds like Border Collies. You also need to pass a simple fitness assessment, by observing whether they are panting heavily on a brisk 15-minute walk before adding the demands of pulling — to ensure your dog isn&amp;rsquo;t struggling with the added impact of pulling. Full details in our guide to &lt;a href="https://mudandpaws.co.uk/blog/canicross-kit-beginners-actually-need/"&gt;Canicross Kit for Beginners: What You Actually Need&lt;/a&gt;.&lt;/p&gt;</description></item><item><title>How to Start Running With Your Dog (The Right Way): Questions Answered</title><link>https://mudandpaws.co.uk/blog/qa-hub-start-running-dog-right-way/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/qa-hub-start-running-dog-right-way/</guid><description>&lt;p&gt;how to start running with your dog (the right way) throws up a lot of the same questions early on — here are direct answers to the ones we hear most, each linked to a fuller guide if you want the detail.&lt;/p&gt;</description></item><item><title>What Is Bikejoring? A UK Beginner's Guide: Questions Answered</title><link>https://mudandpaws.co.uk/blog/qa-hub-bikejoring-uk-beginners-guide/</link><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><guid>https://mudandpaws.co.uk/blog/qa-hub-bikejoring-uk-beginners-guide/</guid><description>&lt;p&gt;Before you get deep into what is bikejoring? a uk beginner&amp;rsquo;s guide, a few questions tend to come up again and again. Here&amp;rsquo;s the short version, with links to the full guides for anyone who wants more.&lt;/p&gt;</description></item></channel></rss>